E-learning training which protects mental health, builds resilience and provides essential skills for life changes
An educational training designed for everybody interested in learning and building skills about how to cope with grief, loss and life changes, including professionals working in the health space, educators, community leaders and, organisations focused on creating a resilience culture in the workspace to support their employees to be on top of their mental health and wellbeing.
Challenging life transitions
We can feel challenged by transitions that take us away from what is familiar. Grief is most often used to talk about how people feel when someone dies but, grief is actually a reaction to any loss.
Some losses are easy to recognise while others are harder to recognise or understand, even when we know that these life transitions are for our own benefit. Regardless of the event, predictable or unpredictable every life transition we experience forces us to make changes to our existing life. This training will educate you through difficult situations or times of uncertainty before, during and after.