Women worldwide face steeper mental health battles—depression and anxiety rates consistently outpace men's, fueled by biology, societal pressures, and cultural demands. At House to Grow, we're tackling this head-on.
This month, House to Grow has been proudly recognised for its meaningful contribution to raising awareness about mental health through art and culture, with our multicultural photography exhibition “Hidden Stories: Faces of Our Community.”
International Women’s Day is celebrated in many countries around the world. It is a day when all women are recognised for their achievements. International Women’s Day was first born out of labour movements at the turn of the twentieth century in North America and across Europe.
Migration profoundly impacts children worldwide, often driven by aspirations for a better life. Many children relocate to escape poverty, discrimination, or conflict, seeking improved educational and employment prospects. Others move due to family instability, parental loss, or caregiver abuse. These migrations can be temporary, seasonal, or permanent, with children traveling alone or with family.
In modern life, it's easy to get lost in a sea of constant comparisons. Social media bombards us with images of perfect lives, and society constantly demands that we be more, have more, and do more. But what happens when we seek approval in places where we'll never find it? We feel empty, insecure, and our self-esteem wavers. This is where Stoicism offers us a radical yet liberating alternative: a life guided by internal principles where true value lies in how we respond to situations, not in the situations themselves.
In honor of Mental Health Month in Australia this October, let's explore the Ulysses Syndrome and its impact on the mental health of migrants and refugees. This condition, named after the ancient Greek hero Odysseus (Ulysses in Latin), sheds light on the unique challenges faced by those who undertake arduous journeys in search of a better life.
Remember your first job? You walked in with a shiny resume, thinking you were ready to conquer the world. But then, bam! You struggled with the simplest tasks and wondered if you were secretly an idiot. you weren’t!
As we approach Refugee Week (16-22 June), we are reminded of the incredible resilience of those who have fled conflict and persecution. Amina, a Rohingya refugee, shares her harrowing journey.
Have you ever found yourself pondering the meaning of your existence? Are you seeking a sense of direction and fulfillment in your life? Many of us embark on a journey to discover our life purpose, a guiding principle that gives our existence deeper meaning and significance. Crafting a life purpose [...]
